Guided Meditation
A calming practice to settle breath and mind
Advanced · RYT-500 Pathway · Goa300-Hour Advanced Yoga
300-Hour Advanced Yoga
Teacher Training
“Yoga is the journey of the self, through the self, to the self.” – The Bhagavad Gita
300-Hour Yoga TTC · Goa
Deepen Your Teaching Journey
Advance your path near Arambol Beach with our Yoga Alliance–aligned 300-Hour Teacher Training — advanced Hatha, Ashtanga and Vinyasa, plus pranayama, anatomy, philosophy and teaching methodology over 27 immersive days for certified 200-hour teachers.
Yoga Alliance Certified
27 Days Intensive
Small Group Size
Arambol, Goa
Watch Our Journey
Click play to watch moments from life at Dhyana Yogshala on YouTube.
Advanced Morning Practice
Deepen asana and breath by the Arabian Sea
International Day of Yoga
Celebrating yoga with our global sangha
Yoga is the journey of the self, through the self, to the self.
— The Bhagavad Gita
Enquire Now
Ask About the 300-Hour Advanced TTC
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Daily Schedule
07:00
Pranayama · Shatkarma · Chanting
Advanced breathwork and purification practices.
08:15
Advanced Asana
Deepen Hatha, Ashtanga and Vinyasa practice.
09:30
Breakfast
Nourishing vegetarian meal.
11:00
Anatomy · Philosophy · Ayurveda
Therapeutic study and classical wisdom.
12:30
Adjustment & Alignment
Hands-on assists and refined cueing.
13:30
Lunch
Sattvic vegetarian lunch.
14:30
Rest / Self-Study
Personal practice and karma yoga.
16:00
Teaching Practices
Practicum, sequencing and mentoring labs.
17:30
Meditation / Beach Practice
Evening stillness or beach sessions.
19:00
Dinner
Light evening meal.
Course Syllabus
Deepen Ashtanga Primary Series pacing, arm balances, inversions and advanced Hatha/Vinyasa work with breath, bandhas and drishti at the centre — not as a race.
Advanced breathwork, purification practices, chanting and deeper meditation methods for teaching and personal sadhana.
Therapeutic anatomy applications, classical philosophy revision alongside 200-hour peers, and Ayurveda foundations for intelligent teaching.
Exclusive clinics on hands-on assists, refined cueing, sequencing and safe progressions for mixed-level and advanced students.
Practice teaching labs, observe and mentor within the multi-level campus model, and receive feedback that builds real classroom confidence.
Evening meditation, beach practice and Goa experiences that balance intensive study with coastal recovery — preparing you for the RYT-500 pathway.
What’s Included & What’s Not
Everything covered in your 27-day · 300-Hour Advanced Yoga TTC fee in Goa — and what you arrange yourself.
What’s Included
- Yoga Alliance 300-Hour Advanced TTC Certificate
- 27 days residential stay near Arambol Beach
- 3 sattvic vegetarian meals daily
- Full course tuition & practice teaching
- Course manual & study materials
- Meditation, pranayama & philosophy classes
- Anatomy & alignment sessions
- Airport pickup from GOX (Manohar Intl) · ~40 min
- Weekend excursions & Goa experiences
- Course materials, Wi-Fi & three vegetarian meals daily
What’s Not Included
- Flights to and from Goa
- India visa fees
- Travel & medical insurance
- Personal expenses & shopping
- Extra nights before or after the course
- Laundry services
- Optional Ayurveda / spa treatments
- Additional private yoga sessions
- Meals outside the course schedule
- Tips for staff (optional)
Student Testimonials
Stories from graduates who transformed their lives.
The 300-hour in Goa took my teaching to another level. Advanced alignment and philosophy gave me real confidence.
Building on my 200-hour foundation in Arambol was transformative. Mentoring and practice teaching were exceptional.
Excursions We Offer
Explore Goa beyond the mat with guided weekend experiences included in your training.
Sample Daily Schedule
A typical day on our 27-day · 300-Hour Advanced Yoga TTC in Arambol, Goa.
07:00
Pranayama · Shatkarma · Chanting
Advanced breathwork and purification
08:15
Advanced Asana
Hatha, Ashtanga and Vinyasa depth
09:30
Breakfast
Nourishing vegetarian meal
11:00
Anatomy · Philosophy · Ayurveda
Therapeutic study and classical wisdom
12:30
Adjustment & Alignment
Hands-on assists and refined cueing
13:30
Lunch
Sattvic vegetarian lunch
14:30
Rest / Self-Study
Personal practice and karma yoga
16:00
Teaching Practices
Practicum, sequencing and mentoring
17:30
Meditation / Beach Practice
Evening stillness or beach sessions
19:00
Dinner
Light evening meal
When you are inspired by some great purpose, your thoughts break their bonds.
— Patanjali
Extra Activities
Explore Goa beyond the mat with guided weekend experiences included in your training.
Stay With Us
Accommodation
Rest well between practice sessions in clean, comfortable rooms in peaceful Arambol.
Your Home Away from Home
Our accommodations provide comfort and tranquility throughout your training. Choose between shared or private rooms, each with modern amenities, Wi-Fi and lush Goan surroundings and a calm space for study and rest.
- Free Wi-Fi
- Hot Water
- Comfortable Beds
- Garden Views
- Garden Access
- Arambol Location
Sattvic Cuisine
Food & Nutrition
Three nourishing vegetarian meals a day to support your body, mind and practice.
Nourish Your Body
Enjoy three daily vegetarian meals crafted to support your practice — fresh, organic ingredients, Ayurvedic dishes, seasonal fruit and herbal teas to enhance your physical and mental well-being.
- 100% Vegetarian
- Organic Ingredients
- Fresh Local Produce
- Herbal Teas
- Ayurvedic Principles
- Communal Dining
Your Credential
Certification & Recognition
Graduate with a Yoga Alliance–aligned certificate recognized around the world.
Yoga Alliance Certified
Our 300-Hour Advanced Yoga Teacher Training is Yoga Alliance–aligned. Combined with your 200-hour certification, it supports your RYT-500 pathway. On completion you can:
- Register toward RYT-500 after 200 + 300 hours
- Teach yoga worldwide
- Access continuing education
- Join the global yoga community
- Build credibility with studios
Sample CertificateReady to Advance Your Yoga Journey?
Join our next 300-Hour Advanced Yoga Teacher Training and refine your craft as an RYT-500 pathway graduate.